How to Find a Support System When You Get Divorced

How to Find a Support System When You Get Divorced

support group

Getting a divorce is hard. You build a life with another person and share your heart and soul with them, thinking it will last forever. Unfortunately, life doesn’t always work out the way we want it to.

Divorce is life-changing, and you might feel like you will never be happy again. However, this is not true. There is always light at the end of the tunnel; you just need a guide to help you get there. This is why it’s essential to find a support system if you are getting divorced.

Where to Find a Support System

A support system can help you get through this challenging time and move on from your divorce. However, it can be overwhelming trying to find someone that you trust to be there for you.

There are many options when it comes to finding a support system. You can reach out to your loved ones, find a support group, or seek help from a professional. Everybody is different and will feel more comfortable reaching out to certain people.

There is not one support system that is better than another. It all depends on what you think is best for you and your wellbeing. This can take time, and you might have to talk to a few different people before you find the support you need. However, you must find someone to reach out to. Here are some people that you might want to turn to during this difficult time.

Loved Ones

Your friends and family are a good starting point when you are trying to find a support system. Depending on where you are in the divorce process, they will likely already know what you are going through. This can save you the pain of having to explain all the details of your relationship over and over again.

When you reach out to your loved ones, explain to them what you feel comfortable discussing and what they can do to help you. This is when you should let them know of anything you don’t want to hear from them, like negative talk about your ex or awful divorce stories they’ve heard. Whether you need someone to talk to, somebody to hang out with to get your mind off of everything, or someone to give you advice, it’s important to let them know what you need from the beginning. Your friends and family may not be sure what to say around you during this time, so when you establish these boundaries, everyone will be better equipped to support you.

Support Groups

A divorce support group is a great resource because you are surrounded by other people who will understand what you are going through. It may be nerve-wracking talking to a bunch of strangers about your divorce, but remember they are going through the same thing as you. This can help you understand that your situation is completely normal.

Additionally, you can talk about your pent up emotions and ask for advice at this time. Some of these people might be farther along with their emotional healing, and hearing their stories will allow you to gain insight about how to handle your own issues. This is immensely helpful in the healing process.

The website “Meetup” is great for finding support groups in your area. There are many groups to choose from, with each offering different things. You can browse through them until you find one that fits your needs.

Professional Help

If you don’t find that you are getting better by talking to your loved ones or a support group, consider getting therapy. People may be reluctant about going to therapy because they think it means they are weak, or that people will judge them. However, there is nothing wrong with reaching out to a professional. In fact, it can be one of the best things you do for yourself.

Therapists have the resources to help you talk through your problems. Additionally, they are a third party, who will remain neutral to your situation. They don’t have any preconceived opinions about your relationship, and they will be able to clearly think about your situation. Because of this, they can offer you invaluable advice that is truly for your benefit.

Legal Help

If you need legal support, consider contacting The Law Offices of Jonny Kousa, P.L. Our committed team will provide you highly skilled and focused legal services. We are prepared to deal with any kind of divorce case, no matter how complex it is.

Call The Law Offices of Jonny Kousa, P.L. at (954) 626-8071 today to get the support you need.